I am the Stress Management Maven! I'm a Life Coach, Consultant, Philanthropist, Speaker, Author / Blogger and Nature Goddess Guide!
I am the owner of Livelihood Spirit Balance™ where I teach stressed, burnt out, overwhelmed individuals to reduce Stress, Anxiety and even Depression (aka S.A.D) by helping them to identify their authentic self and by teaching them to balance their emotions and mind, along with connecting to nature and the Universe as a whole. In turn my clients become fully Balanced, Aware and Dynamic B.A.D Ass Successful Individuals.
I am also the owner of Total Convalescence Nature & Forest Therapy™ where I guide individuals and groups through nature immersions that include a series of invitations designed to tap into over a dozen senses. These invitations help participants to develop a deep connection and reciprocity with nature. With many scientifically proven benefits, the focus is to help heal physically, emotionally and spiritually. Learn more about all the benefits in detail by clicking here.
I offer online courses, personal and professional development coaching, stress management programs, workshops and seminars as well as public and private Nature & Forest Therapy Immersions and Programs.