Dawn-Marie DalsassJan 233 minBeing Present - A Family & Wellness JourneyLife can throw unexpected challenges our way, causing us to step back and reevaluate our priorities. It's during these times that we...
Dawn-Marie DalsassOct 25, 20234 minStaying Mindful in a World of ChaosIn a world filled with chaos and uncertainty, it's important to find ways to navigate through the storms and maintain our inner peace.
Dawn-Marie DalsassSep 8, 20232 minWorld Suicide Prevention Day - September 10thSeptember is a significant month for raising awareness about suicide prevention, as it is recognized as National Suicide Prevention...
Dawn-Marie DalsassSep 8, 20234 minWhat is Mindfulness and Why Practice?What is Mindfulness? Mindfulness is more than just a trendy buzzword - it's a powerful tool that allows us to develop various mental...