Wed, Oct 27|
Habits That Relieve Stress Workshop
Learn to relieve stress and promote harmony in your life. Break old habits, create new habits and reduce stress along the way!
Time & Location
Oct 27, 2021, 7:00 PM EDT
About the Event
Join the Stress Management Maven Dawn-Marie as she guides you through this interactive workshop about creating beneficial habits that help to reduce stress and promote harmony and balance in your life.
- The Negative Impact of Stress on Your Life
- How Beneficial Habits Can Reduce Stress
- Habits That Make Life Easier and More Pleasant
- How to Create New Habits
- How to Remove Old Habits That Are Detrimental to Your Progress
- and What to Do When Challenges Occur!
Fall is a great time to prepare for the new year ahead. Get a head start and start the new year off right by learning how you can develop beneficial habits that reduce stress, create a healther lifestyle and promote harmony and balance in your life.
Stress Relief Habits Workshop
Online Interactive Workshop "Habits That Relieve Stress"