Wed, Jan 12|
Habits That Relieve Stress Workshop 2022
Learn to relieve stress and promote harmony in your life. Break old habits, create new habits and reduce stress along the way!
Time & Location
Jan 12, 2022, 8:00 PM EST – Jan 13, 2022, 8:30 PM EST
About the Event
Join the Stress Management Maven Dawn-Marie as she guides you through this interactive workshop about creating beneficial habits that help to reduce stress and promote harmony and balance in your life.
- The Negative Impact of Stress on Your Life
- How Beneficial Habits Can Reduce Stress
- Habits That Make Life Easier and More Pleasant
- How to Create New Habits
- How to Remove Old Habits That Are Detrimental to Your Progress
- and What to Do When Challenges Occur!
The start of the New Year is a great time to prepare for the year ahead. Get a head start and start the new year off right by learning how you can develop beneficial habits that reduce stress, create a healthier lifestyle and promote harmony and balance in your life.
Stress Relief Habits Workshop
Online Interactive Workshop "Habits That Relieve Stress"