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Personal & Professional Coaching

One on One Coaching

Sometimes, you can be so stressed and overwhelmed by work and life that you can’t focus on a self-study course and you need one on one coaching to reach your full potential. Maybe you just need a little more support during a time of stress and change. I'm available to mentor, guide and give you that personal attention you desire and require.  I'm here to help you bring your life back into equilibrium so that you can achieve Livelihood Spirit Balance.  It's where how you live your life is in complete alignment with your authentic self.

Personal Coaching: Services

Coaching Rates

Personal & Professional Development

I offer packages for a variety of needs. All of my coaching sessions are flexible and include full customization based on the circumstances and experiences of each specific client. Personal Mindset Coaching, Stress Management Coaching and Professional Development Coaching are just a few great choices to help you manage the challenges in life. Give me a call so we can come up with your personalized coaching package together.


Personal Mindset Coaching

I give my clients the valuable tools, guidance and support they need to balance their emotions and mind at rates they are comfortable with paying. Mindset Coaching is a great option for everyone, no matter whether you’re working with a Mindset Transformation Coach such as myself for the first time or are a seasoned coaching client. Schedule a session today and achieve next level results.

Personalized For You
Minimum 4 Sessions

Stress Management Coaching

Stress Management is one of the most popular and successful coaching packages I provide. Your personal Stress Management sessions are based on the knowledge, experience and strategies I have developed over my many years as a Stress Management Maven.  Each session will teach you a different skill to help conquer stress and anxiety. 

  • Equilibration (balancing the mind and emotions)

  • Nature & Forest Therapy

  • Mindfulness

  • Meditation

Get in touch for more information and to book your spot in the program today.

Personalized For You
Minimum 4 Sessions

Professional Goal Setting

Professional Goal Setting with me is unlike any other coaching program out there.  As a Corporate Professional, Mindset Transformation Coach and Forest Therapy Guide, I bring a new level of understanding and insight to professional growth.  I also understand that each individual that comes to me has unique circumstances and needs, both in terms of their coaching requirements and finances. That's why I make my Professional Goal Setting package as flexible as possible. Give me a call and let’s get the ball rolling.

Personal Coaching: Packages & Rates
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